MOVE WITH JANE
Jane offers classes in Yoga Tune Up®, gentle & restorative yoga, mindfulness, and therapeutic self-massage.
See offerings below.
Jane offers a unique yoga experience.
I have been doing yoga for over 30 years, in many studios and on my own. Never before have I experienced such an intense and personal yoga experience. Jane encourages students to listen to and focus on what one’s body is experiencing. She guides you to understand your limits and abilities thus helping one to avoid overextension and injury.
Jane's clear and accurate cuing enable the student to successfully complete each movement.
Her knowledge and acceptance of where each student is at allow students to feel very comfortable and successful in her challenging and enjoyable class.